If you are not into counting sheep all night, enjoy our Nighty Night tisane. The soothing blend of valerian (its name comes from the Greek valere, which means “to be in health”), cardamom, fennel (In Greek mythology, according to Sophocles, Prometheus used a hollow stem of fennel to carry fire from heaven to mankind. Fennel is renowned as a curative plant for digestive disorders, for stabilizing blood sugar levels, etc.), licorice root ("the soother", the adrenal glands tonic producing the "fight or flight" hormones for coping with stress), strawberries (just "yummy"), spearmint (does your tummy good!), natural; rose extract, and rose petals. This tisane is very likely to become your trusted companion on those nights when you REALLY need to get some sleep. Lights out! Nighty Night!